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Experience the power of healing yoga. Balance your body and mind with our center

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Basic yoga and meditation for beginners

You are welcome to visit our center where every person is treated with high attention

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A Complete Workout from Head to Toes

If you need advice on therapies, please contact us and we will be happy to assist you

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Who we are

Our Main Services

Yoga Professional Cources

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Nutrition Strategies

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Spa Treatments

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Relaxing Herbal Bar

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What We Do

Our Prices Plans

Standard Plan

$35

Price per week

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Professional Plan

$120

Price per week

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Buy It Now

Private Plan

$250

Price per week

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Buy It Now

What We Do

Our Classes

Services & Pricing

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Standard Pricing Plan $35Per week
Professional Pricing Plan $120Per week
Private Pricing Plan $250Per week

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Yoga Professional Courses

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Meditation Center

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Our Yoga studio

The Main Reasons to Practice Yoga

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From the shop

Our Products

Aroma Therapy, Clothing

Manduka Go Play

$8500 – $9500

anemptytextlline

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Aroma Therapy, Clothing

High Density Yoga Mat

$9000 – $10000

anemptytextlline

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Aroma Therapy, Clothing

Multi Use Taping Kit

$1500 – $2000

anemptytextlline

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Aroma Therapy, Clothing

Yoga Mat with Straps

$1500 – $1700

anemptytextlline

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We are absolute

The Best Yoga Studio
on New York

Special Offers

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Learn more

Online Appointment

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Gift Cards Available

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I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Roberta Smith

Yogi

This is my weekly sanctuary from the everyday stress. Thank you so much for being there for us each time we need it. Love you guys!

Tyler Watson

Customer

My second home. Can’t live without it! An atmosphere of piece and serenity. Wonderful workout for the body. Thanks for training us!

Stacey Rice

Customer

From the Blog

Latest Posts & Articles

Classes & Coaches, Our News

🌟 Drumroll, please! 🌟⁠ ⁠ It's time to an

Flipping Out: 6 Pole Moves, 2 Ratings! 💫 Embar

🌿 Nutrition Tips For Pole Performance! ✨⁠
⁠
In the captivating world of pole dancing, the spotlight often shines on the mesmerizing moves and graceful transitions, but behind the scenes, the fuel we provide our bodies plays an important role. ⁠
From balancing macronutrients to optimizing pre- and post-training meals, here are some tips you can follow to improve your performance.⁠
⁠
🍳 Training Nutrition Basics:⁠
⁠
It's all about balance! Focus on the four pillars of nutrition - protein, carbohydrates, fats, and don't forget the micronutrients like vitamins and minerals. To optimize health and performance, ensure you're incorporating a variety of nutrients throughout your day!⁠
⁠
🚀 Pre- and Post-Training Nutrition Tips:⁠
⁠
Pole sessions approaching? Before your pole training, fuel up with quick, fast-absorbing foods like toast with jam, yogurt, or bananas. These pre-training meals provide a burst of energy without weighing you down on the pole.⁠
⁠
After you've left it all on the dance floor, prioritize recovery by aiming for at least 20 grams of protein paired with carbohydrates to replenish energy stores and kickstart muscle repair. 💪🍲⁠
⁠
These tips from Jo Chard @jochardfitness are absolute game-changers!💡⁠
⁠
Have any nutrition hacks of your own to share? ⁠
Drop them in the comments below and let's support each other in our journeys!⁠
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#PoleNutritionTips #PoleFitnessFuel #PoleDanceDiet #AthleticNutrition #PoleFitnessMagic #NutritionForPoleDancers #PoleLove #PoleCommunity, #PoleLife, #PoleJourney #PoleInspiration #PoleGoals #NutritionTips #HealthyEating, #NutritionAdvice #BalancedDiet #NutritionForPerformance #EatWellLiveWell,#HealthyChoices #NutritionGoals, #FuelYourBody #NutritionEducation #NutritionMatters, #NutritionFacts #HealthyLifestyle #ThePoleventure

Join Our Fabulous Giveaway! 🎁⁠ ⁠ Hey Shoe L

It's hot here in Perth today! 🔥 ⁠ Don't forge

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Home

Who we are

Our Main Services

Yoga Professional Cources

Nutrition Strategies

Spa Treatments

Relaxing Herbal Bar

What We Do

Our Prices Plans

What We Do

Our Classes

Private & Group Lessons

MON, WED, FRI

Nadabrahma Meditation

MON, WED, FRI

Prenatal Yoga Class

MON, WED, FRI

Mysore Ashtanga Yoga

MON, WED, FRI

Our Yoga studio

Services & Pricing

Yoga Professional Courses

Meditation Center

Our Yoga studio

The Main Reasons to Practice Yoga

From the shop

Our Products

We are absolute